• Faux Bone Marrow: An Experiment With Veggies

    Bone Marrow can be a very polarizing dish. Some people will drool at the mere mention, and others are repulsed at even the suggestion. While it is not something I get the chance to enjoy often, I definitely fall into the first category. Seeing how bone marrow is rather hard to come by if one doesn’t have a good butcher in town, I decided for the latest family get together to do a veggie-centric (though decidedly NOT vegetarian) representation of bone marrow.

    The dish centers around daikon, cut into small cylinders and hollowed to resemble a cut of bone. These were then soaked in bacon fat and baked to al dente. I used pureed beets cooked with white wine vinegar and rendered beef fat for the (marrow) filling. This lent the richness and fatty mouthfeel of real marrow, while maintaining a fresh pop from the beets and tangy vinegar.

    I can’t recall how the idea came to me , but there are a number of similar recipes floating around the net. This one however is my own creation, and resulted in a really colorful and eye-popping presentation. Find the recipe below, and try it out for your next dinner party. The animal products CAN be omitted, but where’s the fun in that?

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    Faux Bone Marrow
    Serves 8
    A veggie-centric, but not entirely vegetarian representation.
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    Prep Time
    15 min
    Cook Time
    45 min
    Total Time
    1 hr
    Prep Time
    15 min
    Cook Time
    45 min
    Total Time
    1 hr
    177 calories
    8 g
    22 g
    16 g
    1 g
    7 g
    152 g
    84 g
    5 g
    0 g
    9 g
    Nutrition Facts
    Serving Size
    152g
    Servings
    8
    Amount Per Serving
    Calories 177
    Calories from Fat 141
    % Daily Value *
    Total Fat 16g
    24%
    Saturated Fat 7g
    34%
    Trans Fat 0g
    Polyunsaturated Fat 2g
    Monounsaturated Fat 7g
    Cholesterol 22mg
    7%
    Sodium 84mg
    3%
    Total Carbohydrates 8g
    3%
    Dietary Fiber 2g
    9%
    Sugars 5g
    Protein 1g
    Vitamin A
    3%
    Vitamin C
    35%
    Calcium
    3%
    Iron
    3%
    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Ingredients
    1. 2 medium daikon (~3 inches diameter), peeled
    2. 3 large beets, peeled
    3. 1 handful finely cubed beef fat
    4. 1/2 cup rendered bacon fat
    5. 3 T chopped parsley
    6. 1/4 cup heavy cream
    7. 1/2 cup white wine vinegar
    8. 2 T sugar
    9. salt & pepper to taste
    Instructions
    1. Add cubed beef fat to a small, deep pot. Cook over low heat until rendered and light brown (30-40 minutes)
    2. Cut the daikon into 3-4 inch cylinders and hollow out the middles with an apple corer (a paring knife will work too). Rub with bacon fat until well covered, season with salt and pepper. Put in a preheated 425 degree oven for 25 minutes.
    3. Cube the beets and add the vinegar, cream and sugar to a pot, add water to just cover. Simmer for 20 minutes, or until tender with a fork. Season with salt and pepper. Blend well and keep warm for service.
    4. Check the daikon, it should retain some firmness, while developing some delicious browning on the edges. When done, sprinkle outside with parsley.
    5. Combine the rendered beef fat with the beet puree.
    6. Spoon and swipe puree onto small appetizer plates. Place daikon cylinders on top, and pipe or spoon in the puree.
    beta
    calories
    177
    fat
    16g
    protein
    1g
    carbs
    8g
    more
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