• The BET (Bacon Egg Tomato) Breakfast Sandwich

     After an early morning photography drive through the Napa Valley

     untitled-5503 untitled-5437 untitled-5434 untitled-4672

     

    I was ready to cook a substantial and tasty breakfast. This is by no means a fancy recipe, but it was absolutely delicious, and photographed very well! Try it out for brunch sometime

    untitled-5598

    BET Breakfast Sandwich
    Serves 1
    Poached eggs and bacon, on sourdough with tomato and fresh dill.
    Write a review
    Print
    Prep Time
    10 min
    Cook Time
    15 min
    Total Time
    25 min
    Prep Time
    10 min
    Cook Time
    15 min
    Total Time
    25 min
    819 calories
    80 g
    437 g
    36 g
    44 g
    14 g
    403 g
    1921 g
    7 g
    0 g
    18 g
    Nutrition Facts
    Serving Size
    403g
    Servings
    1
    Amount Per Serving
    Calories 819
    Calories from Fat 321
    % Daily Value *
    Total Fat 36g
    55%
    Saturated Fat 14g
    70%
    Trans Fat 0g
    Polyunsaturated Fat 5g
    Monounsaturated Fat 13g
    Cholesterol 437mg
    146%
    Sodium 1921mg
    80%
    Total Carbohydrates 80g
    27%
    Dietary Fiber 5g
    21%
    Sugars 7g
    Protein 44g
    Vitamin A
    37%
    Vitamin C
    29%
    Calcium
    14%
    Iron
    42%
    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Ingredients
    1. 1 ripe vine tomato
    2. 5 strips bacon
    3. 2 eggs
    4. 2 large slices sourdough bread
    5. 2 T butter
    6. fresh dill
    7. salt and pepper to taste
    Instructions
    1. Bring a medium pot of salted water to a simmer
    2. fry bacon to desired crispness
    3. Slice tomatoes
    4. pan fry sliced sourdough with butter in a pan on medium high heat
    5. swirl the simmering water with a large spoon to create a whirlpool
    6. drop eggs one at a time and cook for 3-4 minutes until whites solidify
    7. Remove with a slotted spoon and season with salt an pepper
    8. Arrange as pictured and top with chopped dill
    beta
    calories
    819
    fat
    36g
    protein
    44g
    carbs
    80g
    more
    A Taste Of The Road http://tasteoftheroad.com/